From Our Hearts
To Yours
We are a leading London based wellness community with the healing benefits of sound healing at our core. We combine the powerful benefits of sound with other healing modalities to bring you meditation, creativity and education based experiences.
Discover tailored events and products to help you elevate your well-being.
Your London Wellness Sanctuary
Events & Workshops
Our classes and workshops are designed to be a space you can truly elevate your self love practice and take some time out for you. Each day is different at The Self Love Lab, our unique approach allows you to tap into different parts of your well-being journey with each event.
Community
Community is everything. The Self Love Lab is a space where you can feel comfortable attending solo or with a loved one! Everyone is welcome and we are here to make you feel your best. We have created an inclusive wellness community where like minded people can connect, heal, learn and elevate their well-being.
Expert Practitioners
We partner with experienced and talented practitioners, industry experts and brands to help elevate your healing journey even further.
Positive Self Talk
•
Improved Sleep
•
Boosted Self-Esteem
•
Stress and Anxiety Management
•
Enhanced Self-Compassion
•
Empowerment
•
Healing
•
Personal Growth
•
Community
•
Mind-Body Connection
Positive Self Talk • Improved Sleep • Boosted Self-Esteem • Stress and Anxiety Management • Enhanced Self-Compassion • Empowerment • Healing • Personal Growth • Community • Mind-Body Connection
How We Elevate Your Well-Being
“I wanted to create a 360 approach to Self Love. A space you could connect the Physical, Emotional, Spiritual and Mental pillars of wellbeing together to truly elevate. Where Self Discovery meets Self Love. ”
“I know how important it is to feel comfortable in your healing and self development space, community is at the heart of what i have created. Your home away from home.”
- Zehra (Founder of The Self Love Lab)
Featured in:
Our clients:
Self Love At Home
Explore our range of meditations, created to be incorporated as part of your daily routine. Tap into your highest self and discover a range of online sound baths and guided meditations, available to listen to from the comfort of your own home.
Offerings
Sound Healing
Let the gong and crystal bowls soothe you into a state of relaxation whilst chimes uplift vibrations. Let the sound flow through your body like water & the smell of incense calm and soothe your mind.
Creative Expression
Experience a multi-faceted approach to well-being. A creative outlet that encourages self-expression and mindfulness. It allows individuals to tap into their inner thoughts and emotions, reducing stress and promoting a sense of calm.
Movement
Explore our range of mindful movement class fusions. From Pilates to yoga we have you covered.
Astrology
Explore full and new moons sessions. You can opt for a full sound healing session or a explore our astrology collaborations with expert astrologers.
Cacao
Ceremonial cacao is a heart-opening drink made from raw cacao beans. Renowned for its many health benefits that support physical and psychological well-being. When paired with sound healing, the benefits are amplified as the soothing sounds and vibrations help induce deep relaxation, enhance focus, and further facilitate inner healing and self-discovery.
Nutrition
Explore our range of workshops in collaboration with expert nutritionists and gut health specialists. Self Love works from the inside out. As women it is so important to know how our body works.
Kind Words From Our Community
“Thank you for your kind touch and warmth I felt. It was absolutely amazing and powerful. I have such an amazing experience every time I come, I am so grateful for this space you have created”— Maria
“I've had the pleasure of attending many Self Love Lab events this past year. Every event has been unique, extremely well organised and engaging. I have made many friends as Zehra makes everyone feel comfortable and excited to speak to one another.”— Rawan
“The Self Love Lab is a space you want to be a part of. I feel so lucky that I found it! It’s where I come to rest, heal and connect with myself. Every session feels special and empowering. Thanks a million for creating this space and being such a kind soul.”— Viktoria